treadmill running today 250pm 10k 6.3kmph but shows garmin as 8.12 bad calibration drishyam-2 captivating watch heart rate constant from 110 to 115 or so 600 calories 1 litre sweat checked weight 72.9kg rbs 54.7 chart brilliant 100 creeps to 115 not great shoes

Discover more from saro22.com

Subscribe now to keep reading and get access to the full archive.

Continue reading

Exit mobile version