sleep on 23 aug 2025 – score was 71, 130am to 730 am since i was at ganesha. app says i had good deep sleep, which i think is true. very low stress levels, with restless moments managed to 22 mins. so from 6 hrs, it reduces this 22 min and shows my sleep duration as 6-22 = 5.38 hours. so deep is 1 hr, light is 4 hrs, rem is 1 hr. when i start to sleep, deep, then light, then rem. around 6am-7am is awake, then again deep till i wake up at 730am. quite interesting ! 9 to 15 is my respiration,btw

A sleep score report showing a score of 71, indicating fair sleep quality with metrics for duration, stress, deep, light, and REM sleep. The chart visualizes sleep stages from bedtime to wake time, with details on restless moments and heart rate.

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