vvv saro22.com/a0061 run on 14th aug 2025 36.17 minutes 1st 2 bouts 6 minutes and 30 sec walk at 6.4kmph, then came down to 3 min with 30 or even 55 sec break, which meant 400 m run and 100 m walk garmin readings - saro22.com

vvv saro22.com/a0061 run on 14th aug 2025 36.17 minutes 1st 2 bouts 6 minutes and 30 sec walk at 6.4kmph, then came down to 3 min with 30 or even 55 sec break, which meant 400 m run and 100 m walk garmin readings

A graph displaying run/walk activity over time, with color-coded segments indicating idle (orange), walking (green), and running (blue) intervals.